I am a Registered Nutritional Therapist and Health Coach specialising in helping women in their 40s, 50s, and 60s transform their health and energy, make peace with their hormones, and find their happy weight so they can get back to looking and feeling their best every day.
Using simple, effective, personalised nutrition and lifestyle plans, I help people find the ‘right’ things to eat for them. This is key after 40 because things change, and the tricks we learned in our 20s and 30s don’t seem to work anymore. What is unique about my approach is that I also coach, motivate, and support my clients to follow their plan, keeping them accountable so they can achieve the breakthrough that is most important to them.
Although I’m based in Berkhamsted, most of my consultations are now held online via Zoom, my virtual clinic room.
10% off Midlife Made Easy my new 28-day Online Self-Guided Nutrition Programme. For more information please follow the link: https://www.crabtree-nutrition.co.uk/mid-life-made-easy-nutrition-programme.
For 10% discount enter CHILTERNBIZ10 at the checkout
