1 to 1 Personal Training for midlife and beyond. Helping you move more, be stronger and live better.
I’m a Northchurch based Personal Trainer, specialising in women’s fitness, strength and wellbeing. I have 10 years’ experience of training clients of all ages and fitness backgrounds.
I offer 1 to 1 personal training at my tranquil private studio on the edge of Ashridge Estate. There’s also the option of training outdoors to give you an added boost of Vitamin D and fresh air.
If this year is about getting fitter and stronger and prioritising your wellbeing, I would love to support you.
